Hello everyone,
I hope your week was fruitful and the weekend is nourishing. As the seasons change and temperature gradients take effect, the body needs calibration. Meditation, Pranayama/breathwork, Yoga, Qi Gong, etc. have a stabilizing effect. These practices attune the body with the environment and bring vital life force to the body’s energy system.
Ancient systems of exercise medicine can be very effective in healing the body. I also find that these practices open up your senses and make you feel great mentally. The opening of the senses presents a unique opportunity to develop self-control and achieve goals.
The Connection of Seasons to the Senses
According to Vedic science, the five senses – smell, taste, sight, touch and hearing – are a “living being”. With body, mind, ego, the intellect and principle of consciousness, the five great elements – earth, water, fire, air and space – are the living being known in the scriptures as Pancha (Five) Maha Bhuthas (Great Beings).
Similarly in Traditional Chinese Medicine (TCM), the Five Elements Theory has - Wood, Fire, Earth, Metal, and Water, as the fundamental elements of everything in the universe between which interactions occur. The five elements are connected to seasons, body organs, senses and fluids. Treatments, diets and exercises can then be prescribed in a more organized manner making maximum use of environmental factors. The table below shows the connections:
As we are in spring (northern hemisphere) and fall (southern hemisphere), many can note an increase in activity in the connected areas (eyes or nose).
The ears are probably the second most complex sensory organ of perception; the eyes being the first. We acquire most of our knowledge through listening. The ears play a very important role in achieving our sense of balance. Further, we have to listen to the sound of our breaths if doing any sort of meditation or breathwork.
Integrating a Pranayama Exercise with Hydrogen Inhalation
I’ve been experimenting with Pranayama and hydrogen inhalation in combination for aerating the ears. Gently in every step: Breathe in with H2, close the nostrils with fingers and aerate/blow the ears. Finally, remove the H2 line and exhale the remaining breath through the nostrils.
However, before doing this I do ensure that my sinuses are clear and I’m breathing normally. The ears are usually the last one in pranayama exercise session. It does take time to build the practice before experiencing its results and having your body/mind/spirit in equilibrium.
Not having excess mucus is paramount for the senses to be sharp. To clear sinuses of the gunk more easily, other breathing exercises can be applied - walking 4K might help too.One can also even start with the therapies first and then visit exercise when feeling sufficiently in shape to start. Hydrogen, PEMF, Nasal/Aural PBMT can be applied for boosting recovery time quickly.
Simply inhaling hydrogen has shown to protect against noise-induced hearing loss (2nd study). Although there are no current hydrogen studies on tinnitus I believe, however I don’t see a reason it wouldn’t help substantially as oxidative stress has a role to play in tinnitius and H2 is well known to be the ultimate oxidative stress killer.
As I spent many years as a travelling musician, I’m no stranger to ringing ears. I probably burst my ears when I discovered loudspeakers and beer are a great combo! I can tell you that both H2 and PBMT have helped me tremendously to continue studio work and enjoy long hours of my favorite bands to this day!
Sinus trouble (running or jammed nose) is common, especially for Cancerians like me and indeed it can be triggered by stress as well. I had childhood allergic rhinitis which bothered me until the day I started my first PEMF session 14 years ago. I noted most of the associated symptoms quickly vanish with oxidative stress reduction technologies, i.e., everything we do - PEMF, H2 and PBMT. As a result, my nose is no longer the center of attention of my daily rituals anymore!
Having the 5 senses functioning or not degenerating with age are a goal of any longevity enthusiast. I hope you find the articles and products featured below to be valuable resources for for understanding and applying these multi-functional elemental therapies. The senses are our gateway to into this world and beyond!
We welcome your questions and enjoy working with coaches, doctors, physiotherapists, chiropractors, acupuncturists, and natural medicine doctors among many others. I’ve been working on collaborative knowledge and publishing projects with a few practitioners and the efforts have been rewarding! If you’re a practitioner or clinic, please feel free to reach out to us to learn about our collaboration and affiliate programs.
As always, please write to us if you have any questions. We look forward to hearing from you!
Hydrogen-Rich Water Bath – Benefits based on Research Studies
PEMF therapy for Skin – Aging, Eczema/Psoriasis, Skin Lesions
PEMF therapy for Allergies and Sinusitis
Allergies are difficult to treat and are never fun. PEMF provides an amazing way to handle them no matter what ticks you off!
Low-Level Light therapy (LLLT)
Here’s our complete guide to photobiomodulation using low-level laser/light. Learn what is low-level light therapy (LLLT), how LLLT works and what are the effects and benefits of low-level laser or cold laser therapy based on published clinical research.
To understand who dosages are calculated in the clinical studies, our article on Brain Stimulation with Transcranial Photobiomodulation / LLLT: Benefits, Clinical Research & Treatment Parameters provides an explanation. Brain stimulation using LLLT is also an emerging area of research where its finally possible to have an affordable transcranial PBMT helmet device.
EssencAir
The EssencAir is an effective air purifier and air disinfectant for a large room or lobby. It utilizes 2 technologies – high-voltage (12,000 V) bipolar air ionization and a saline-based filter.
The EssencAir is an elegant air disinfectant machine is designed to restrict odors and pollutants, and kill viruses and bacteria in the air.
Delivered worldwide with free shipping!
Hi-Tech LLLT Complete – Low Level Laser / Cold Laser Device
The LLLT Complete is a multi-purpose photobiomodulation therapy (PBMT) system comprising of a handheld applicator with 16 laser diodes and applicators for oral, nasal and aural (ear) application. Clinics, spas and home-users can consider this excellent portable system and have something that works on a wide range of issues. Plug it in, and let the healing begin!
Hydrogen + Oxygen Inhalers & HRW Machines
The Basic (225 ml/min), Ultra 900, Ultra 1500 (900 and 1500) and the H2 + O2 3000 are perfect for hydrogen and oxyhydrogen inhalation and making HRW. These hydrogen inhalers are easy to use and can be used at any bed-side, desk or clinic. You only need distilled water and electricity to generate the gas.
Accessories such as inhalation tubes and nano bubbler for making hydrogen-rich water (HRW) are included with all hydrogen inhalation machines. You will also receive user manuals via email and operating instructions in print.
3rd party safety and purity tested.
The output of the systems have been certified by recognized authorized labs. The systems are CE and ISO certified and are safe to use with some precautions during use (no static, no fire in the room, etc.)
Delivered to your door step.
Express delivery in US and insured international shipping to all other regions including Canada, Australia, Europe, Asia, etc. All Hi-Tech Hydrogen inhalation machines, H2 & O2 Mixed Gas inhalers, and Hydrogen water machines come with warranty, free worldwide shipping and life-long support by our product experts.
And if you have any questions or need help selecting the right system, please don’t hesitate to contact us. Your satisfaction is our top priority, and we want you to feel confident and secure in your decision to implement hydrogen in your life with our Hydrogen Therapy Device Collection!
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